Pregnancy Massage - Prenatal at Dantien Massage Spa

Pregnancy Massage – Prenatal

Pregnancy Massage - Prenatal at Dantien Massage Spa

Pregnancy massage would fall under relaxation massage: Enjoy light to medium touch with the rhythmic combinations of Hawaiian Lomi Lomi and Swedish in harmony with soothing hot towels. With a Specially designed pregnancy holster be able to lay flat on your stomach and be able to enjoy the relaxation massage. Prenatal massage is a type that’s similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly.

Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, meaning your pelvic joints are less stable, and it also changes your posture, pulling your pelvis forward. Add to that the extra weight you’re carrying and you may end up with an aching lower back. (After your first trimester only.)

Suggested enhancements: Heavenly Feet  this will be modified as the ankles have Accu points that cannot be activated during pregnancy* peppermint scalp massage, aroma therapy
(50 min only)

Nurturing Wellness: The Importance of Prenatal Pregnancy Massage

Prenatal Pregnancy Massage holds significant importance for expectant mothers.

  1. Relieves Pregnancy Discomfort: Pregnancy can bring about various discomforts like back pain, swelling, and joint aches. Prenatal massage helps alleviate these discomforts, providing relief and relaxation.
  2. Reduces Stress and Anxiety: Pregnancy can be a time of heightened emotions and stress. Prenatal massage offers a calming and soothing experience, reducing anxiety and promoting a sense of well-being.
  3. Enhances Circulation: Pregnancy can lead to reduced blood and lymph circulation. Prenatal massage improves circulation, aiding in the delivery of oxygen and nutrients to both the mother and baby.
  4. Alleviates Edema and Swelling: Swelling, particularly in the legs and feet, is a common occurrence during pregnancy. Prenatal massage helps reduce edema by promoting lymphatic drainage and reducing fluid retention.
  5. Supports Hormonal Balance: Prenatal massage stimulates the release of endorphins, serotonin, and dopamine, which help stabilize mood and balance hormonal changes during pregnancy.
  6. Improves Sleep Quality: Many expectant mothers struggle with sleep disturbances during pregnancy. Prenatal massage promotes relaxation and better sleep, enhancing overall sleep quality.
  7. Bonding and Emotional Connection: Prenatal massage provides a nurturing and intimate experience for both the mother and her growing baby, fostering a deeper emotional connection.
  8. Preparing for Labor: Prenatal massage helps prepare the body for labor by relaxing tense muscles, increasing flexibility, and encouraging optimal positioning of the baby.
  9. Postpartum Recovery: Prenatal massage can have positive effects on postpartum recovery, reducing muscle tension, and promoting relaxation during the postpartum period.

By prioritizing prenatal massage, expectant mothers can experience improved physical and emotional well-being throughout their pregnancy journey.

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